La oportunidad perfecta para explorar las posturas y la respiracion
Wed
45 min
A combination of Yoga, Pilates and Barre poses to tone and energize us
Sat
50 min
Step on your mat and let go of the busy day
Thu
1 hr
Flow into postures and slow down to let go of tension and stress.
Fri
Book at https://yogaspiritandwellness.com/yoga/schedule/
Sun
1 hr 15 min